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Olympic Weightlifting

The Olympic Weightlifting program at Sandia CrossFit draws from the Chinese Method of  Olympic Weightlifting. After spending two weeks in China training with olympians, Head Trainer/ Owner, Zach Gold was one of two students in his compound to earn the respect and credentials to even teach the methodology. Whether  you would like quality training to be an Olympic Weightlifter and compete in meets, or you want to be better at the Oly movements to be a better CrossFitter, our program will get you there.

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