Are you or have you ever been personally attacked by a bad program?
Engine is a remote programming membership for those of you around the world who can’t physically come to Sandia CrossFit, but still want to access world class fitness. It takes the headache out of designing your own workouts and progressions every single day!
Each session consists of a strength component, a metabolic conditioning or high intensity aspect, and finally skill work at the end so you are consistently improving. Everything takes about an hour to complete and is truly designed for all levels of fitness. On top of that you will receive a Wodify login that allows you to track all your times and weights in one location so you never lose your progress again!
This programming is already used by 100s of athletes and is time tested to get you the results you’re looking for! So, if you’re ready to build your Engine and be distracted every time you walk by a mirror click the link below!